Green beans contain important nutrients for your body

Green beans contain important nutrients for your body

There are many benefits not known to many of us for some food, and returns the interest contained in these foods that they carry a lot of nutrients, which dates back positive effects on the human body when ingested.

There are many benefits to address the rights of green beans not known to many, the most important of first because they contain folic acid and selenium material, and are needed articles of the human body strongly for large usefulness.

It also contains green beans on the element potassium, and the most important benefits they work to lower cholesterol in the blood.

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Purslane Herb

Home: its origin to India and Iran, and is found in all parts of the world.

Purslane Herb
Portulaca Cleracea
Masculinized in Syria known as "unfrequently" In Lebanon "Verwhanh", and these two names origins of the Syriac language,
In some dictionaries Arabic called "Alverwh and Alverwha" Blessed Baklh, and "masculinized" in Egypt, Palestine and Jordan Vasmha Verwhanh They concocted popular with farmers.

Masculinized called also foolish Babaklh and that it only grows in water Fikalaa stream and washed.

Common Name: Golden Leaf Purslane
Scientific name: Portulaca Aleracea.
Family: Portulaceae
Latin name: Portulaca oleracea

Their names Hsu:
Portulaca oleracea, verdolagas

Home: its origin to India and Iran, and is found in all parts of the world.

Plant around me is growing rapidly in the spring, the summer, use a food crop juicy for more than 2000 years.

Purslane plant to the area of ​​origin India and Iran, which has spread to Europe, America, and almost every another corner of the world.

Reason for global distribution are two reasons first because the plant product, secondly if properly cooking is delicious.

In traditional Chinese medicine, purslane is used to remove heat and toxic materials, and stop the bleeding.

The Chinese suppliers are found grass similar benefits, for use in the treatment of respiratory diseases.

Historically has been used as a remedy for rheumatism.

Purslane has more beta carotene than spinach, in addition to high levels of magnesium and potassium, vitamin A, and C

It is one of more than eight plants spread over the surface of the globe.
Grows in abundance in the land of light and irrigated gardens in the summer.

Flowers so small (5 mm), and in the papers Venus Cup and five yellow leaves Twigg and a large number of stamens.

Pollination process in general, self, and flowers bloom from February until September.

It crawls Bsakana and his papers on the ground that is reminiscent of the palm of a man.

Considered Alverwhanh long medicinal plants, and is used for the treatment of head pain and bladder and heal sores and de-worming.

In Indian and Chinese medicine used Cypriot flowers and foliage Alverwhanh for many diseases, including: skin infections, eczema, hemorrhoid and urinary tract infections in the lungs and to prepare against burns dressings.

Studies have shown that conducted in laboratories that Alverwhana containing antibacterial materials and fungi.

In the past Ntheroa Alverwhana around the family to prevent evil spirits.

And I knew it valuable in healing blow cold and injuries powder gunpowder.

Used Alverwhana in these days to purify the blood and gum infections and treatment through chewed.

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Eat purslane or Baklh gives you enough energy to do physical exercise

Eat purslane or Baklh gives you enough energy to do physical exercise

Medical research concluded that eating a package of plant "masculinized or Baklh" gives athletes who wish to exercise the necessary energy to help them withstand the rigors of exercise.

She explained research conducted in this regard that eating purslane leaves contribute significantly reduce the negative effects of violent exercise on genetics (Dy.. Eh).

The researchers pointed out that in spite of the health benefits and physical numerous supplied by exercise of the human body, but it is working on the production of large amounts of free radicals harmful and dangerous to the body may contribute to increase the chances of diseases such as diabetes or cancer in the absence handled properly .

Research advises the importance of eating copious amounts of purslane leaves rich in antioxidants before exercise to prevent vulnerable to the negative effects of the secretion of some harmful free radicals after exercise.

The research was conducted at the University of "Edinburgh" on a group of healthy men were taking samples of their blood after eating purslane leaves and take exercise on a regular basis to be tracked for about eight weeks.

And follow-up retreat showed that people who ate purslane before exercise has been slow to negative effects on their genes and genetic declining production rates harmful free radicals in the body.

The study also recommended the importance of eating 85 grams of fresh vegetables especially leafy before exercise to reduce the effects of the secretion of harmful free radicals after exercise.

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Natural herbal cure hemorrhoids

Natural herbal treatment of hemorrhoids of Dr. Jaber bin Salem Al Qahtani

Hemorrhoids are a swell in the veins of the rectum, and rectum are two types of veins: internal veins that line the lower part of the rectum and extends to the top, and external veins, which are found under the skin of the anus. When accommodate these veins turn into piles, and the question is whether there is a cure for hemorrhoids herbal or animal products?

Yes there is a cure herbal and animal products ..



- Onion ONION: already talking about onions in previous issues and the way that the Lishui onions and then runs over with fat and then painted by hemorrhoids it is very useful and continue the patient to use this recipe a day until your hemorrhoids, you should not use this recipe if hemorrhoids have started bleeding must You have to wait until the bleeding stops and then use the recipe, it can boil half a medium onion for three minutes in a liter of water and then filtered and cooled even be flat and then injected anally.



- Suppositories eggplant EGGPLAN: eggplant herbaceous plant Muammar height ranges between 28 to 70 cm has great mystical lobed leaves and violet flowers and fruits big violet color.

Eggplant known scientifically as Solanum melongena and part of the plant used suppositories, fruit and fruit juice fruit and leaves.

Fruits of eggplant contains protein, carbohydrate and vitamins A, B, B-2, c. Used eggplant fresh fruit mash and placed on the hemorrhoids once a day, but suppositories fruit of eggplant He grabbed with bitter almond, almond green and then used Kdhan hemorrhoids.



- Banana BANANA: banana perennial plant known scientifically as Musaspp where species of this genus and user part fruit.

Bananas are used to treat hemorrhoids where taken pills - which is divided into two parts and then cook steamed half equator Bakcherha even be very soft, and then eaten twice a day once in the morning on an empty stomach and once before bed and this recipe one of the renowned Chinese recipes.



- Figs FIG: already talking about figs in detail in the numbers of past and user part of the fig is the fruit is mature and securities where boil leaves the fig tree in the water by three papers in one liter of water, then cooled and washed by hemorrhoids or can sit in it, as eaten grain to TWO of immature figs on an empty stomach daily.



- Herb hemorrhoids PILEWORT: herbaceous plant height of up between 10 30 cm his leg hollow soft carrying papers large Khtafah cardiac shape, flowers yellow shiny know scientifically as Ranunculus Ficaria part of the plant used: aerial parts, contains plant substances soap and proto Onimonin and Onimonin and materials Afsip and vitamin c.

Plant is used in the form of ointment for the treatment of hemorrhoids and plant should not be used orally.



- Sowing Qtona PSYLLIUM: This plant is also known as hashish fleas and there are three types of this plant and part of the plant used seeds and seed husks.

Seeds contain fluid materials and the most important compound in the gel is Arapinnocsaalan also contains fixed oil rose 2 5% and carbohydrates and used sowing Qtona to treat hemorrhoids, where studies have shown Scientific American, German and Scandinavian that the seeds Qtona her property Annealing and anti-diarrhea, and no preparation of seeds Qtona sold in Pharmacies for this purpose.



- Alhmamils ​​(common Frankish) WITCH HAXEL: perennial tree height of about 6 meters and grows humid forest on the outskirts, has been named the witch hazel tree that magicians Indians imparts supernatural magical power. Scientifically known as Hamamelis Virginiana and user part of the tree leaves and peels.

Contains papers and cobalt on Afsip materials by 8-10% and flavonoids and materials once and volatile oil (leaves only).

Used peels and leaves to treat hemorrhoids, inflammation and stop internal and external bleeding and use boiled leaves and peels after it cools a bit, where can a person who piles sit in this solution, and there is another way is that dipped pieces of cotton in the solution and then placed in the refrigerator and after taking the patient bath water puts cotton saturated solution and chilled in the refrigerator into the rectum to hews stretched blood vessels, can also extract ointment work peels and paint the hemorrhoids, and are plant recipes effective Alhmamils ​​to this purpose.



- Handal COLOCYNTH: herbaceous plant Muammar outrigger on the ground has lobed leaves covered with white hairs, yellow to whitish flowers, his big green fruits striped light green color and at maturity turns to yellow.

Handal known scientifically as Citrullus colocynthus and part of it used fruit.

Containing fruit Handal on the core is the active ingredient and contains pulp resin materials and the most important compounds Aalatirin (A) and Aalateresin (B) also contains alkaloids and pectin and materials soap used Handal as facilitating strong but for hemorrhoids, the use varies where taken fruit before maturity is what still green and then divided into four pieces and used every piece of fat hemorrhoids and this tried and tested recipes.



- Linseed LINNSEED: a small herbaceous plant height ranges between 30 - 100 cm has beautiful blue flowers, and scientifically known as Linum usitatissium Part user seeds and oil seeds .. Seeds contain fluid materials and phenolic Gelokozydat and pectin enzymes and fixed oil and Bruitin also contains flavonoids and Sterolz.

Uses linseed oil for the treatment of hemorrhoids where paint hemorrhoids if the outside or pieces of cotton dipped in oil and interference in the anus and this recipe helpful.



- Wind promises Morocco BERBERIS: and known Palmomiran a small plant has branches retort solid color yellowish scientifically known as Berberis Aristata and the user him fruits and stems, roots and leaves. Plant contains alkaloid known as Berberan Wuxi Kantin and Berpamin.

Used in soothing the pain of hemorrhoids where taken 40 grams of leaves or fruit in a liter of water and boil then filtered and taken from three cups a day.



- Castor oil CASTOR OIL: We all know castor oil which is used to clean the waste in the intestines, one of laxatives, taken this oil and paint hemorrhoids dangling for several times and carefully.



- Stalks marrow Beauty: extracted brains or beauty marrow then paint the hemorrhoids Vishviha tested this recipe.



- Acol ALHAGI: a herbaceous plant truck Muammar known scientifically as ALHAGI GRAECORUM one endemic plants in Saudi Arabia and the user from all its parts.

Contains Gelokozydat Antrakinonah and Afsip materials and resin and Sterolat unsaturated soap materials and carbohydrate.

All parts of the plant are used drink or incense or even cold coating hundred for the treatment of hemorrhoids, plant is also used as anti for the treatment of hemorrhoids to ease her pain.



Important Note: for patients with hemorrhoids:

Patients must hemorrhoids work any kind of sport and the best walking, as it should treat constipation because it is the basis of the problem and should limit the intake of fish, beef, citrus and hot spices.

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Die Qualitäten eines natürlichen erhöht die Menge der Muttermilch in der Krankenpflege und arbeitet, um die Ausbeute zu melken

Die Qualitäten eines natürlichen erhöht die Menge der Muttermilch in der Krankenpflege und arbeitet, um die Ausbeute zu melken

Patience oder Feigen :: Er hat viele Namen wie Geduld oder Feigen oder Albrashwm Wer kennt es nicht Sommer ist eine Frucht köstlich und häufig Alberhom in Taif, Abha und Al Baha und allen Bergregionen, in denen eine stillende Mutter von drei Terminen Albrashwm essen direkt nach einer Mahlzeit in aller Mahlzeiten, wie die Früchte der Alberhom erzeugen Milch gut, und sollten die Patienten Zucker nicht essen, weil es Alberhom Zucker ist, und die Mutter kann zu Alberhom quetschen und daraus trinken die Tasse füllen nach jeder Mahlzeit. direkt und alle Mahlzeiten, wie die Früchte der Alberhom erzeugen Milch gut, und sollten die Patienten Zucker nicht essen, weil es Alberhom Zucker ist, und die Mutter kann zu Alberhom quetschen und daraus trinken die Tasse füllen nach jeder Mahlzeit.

Die Schaltung: Wir sprachen darüber viel und werden anhand eines vollen Teelöffel Bockshornkleesamen, wie sie und Tnqaha in einer Tasse Wasser füllen für 12 Stunden und legt dann mit dem Track mit ihr Wasser vor dem Füttern eingeweicht sind, eine halbe Stunde gebraucht, und kann Öl Ring, der in Geschäften einige Attarine ungekünstelt ist, vor allem im Bereich unter der Ägypten Quartal Alhamzawi groß und klein in Kairo und den jeweiligen Verwendungszweck des Öls zu treffen 20 Punkte im Laufe des Tages voll werden zu kaufen und kann auf 30 skaliert werden Punkte, verteilt auf drei Rezepte pro Tag und die Punkte können zu Trinkwasser aufgenommen werden und kann mit separat, aber nicht auf nüchternen Magen behandelt werden.

Basilikum: Die Samen und Blätter von Basilikum generierenden Milch und ergriffen werden, um einen Esslöffel einer Mischung aus gehacktem Basilikum Samen und in eine Tasse füllen und füllen Sie dann mit kochendem Wasser dann gut umrühren und zudecken, 10 Minuten und dann hinterher Drink in einer Rate von einer Tasse nach jeder Mahlzeit. Überdachte für 10 Minuten und dann nachher trinken bei einer Rate von eins Tasse nach jeder Mahlzeit.

Fenchel: Fenchel-oder Triple bekannt, dass Fenchel-Lager Milch und die Form von Kochen, wo platziert, um einen Teelöffel Fenchelsamen in einem Echtzeit-füllen sind, fügen Sie es dann ein Glas Wasser füllen und auf kleiner Hitze zum Kochen bringen kochen lassen und für zwei Minuten, dann vom Feuer nehmen und beiseite stellen, um dann Belastung abkühlen und trinken Sie eine Tasse kommen nach den Mahlzeiten bereit und kann mit Zucker und dieses Rezept zu versüßen, ist auch gut für die Verdauung, enthält Fenchel Material reiche und gut für die Milch, darunter die Vitamine A, B, C, und Mineralstoffen Calcium, Phosphor, Kalium und Eisen.

Radieschen: Radieschen Wurzeln bekannt kommunalen und roten Tisch und adressiert die stillende Mutter verwendet eine Reihe von roten Köpfen zu den Mahlzeiten ist die Milchleistung und Appetit zum Essen.

Kümmel: Kümmel Früchte verwendet, um kleine erzeugen, wo Milch genommen wird, um einen Teelöffel zerkleinerten Früchten füllen werden, um die Arena hinzu, und füllen Sie dann die Tasse kochendem Wasser und Decke und kocht für 10 Minuten und dann trinken Sie eine Tasse lauwarmes Rate nach dem Mittagessen und ein anderer nach dem Abendessen. Der Kümmel wird verwendet, gekocht Kersh sauber sein und heilende Infektionen der Scheide

Clover: Die Äste der großen frische Luzerne lukrativen Materialien für Milch und frischen jungen Klee, die nach der Ernte und einer Länge von ca. 15 cm, wo es Brunnenkresse Paket gegessen wird als Paket, in dem er arbeitet Kmqo wächst verwendet. Senkt Zucker und Milch-Lager.

Senf: Senf ist der berühmte Balmstrdh verwendet Kvath Samen der Appetit, mit Senf Paste wird zu einer Mahlzeit aufgenommen, aber der Senf Blatt ist der Teil zum Kauen verwendet, wo man sich warme frische Blätter und auf die Muttermilch lukrativen Kkmadat Vtdr gut.

Linsen: Wer von uns kennt nicht Linsen, aber viele Leute wissen nicht, seine Geheimnisse behandelt stillende Frauen trinken von Linsen mit frischem Zitronensaft gemischt, arbeiten Kmgveh und Tonic in der Regel wird konsequent in den Monaten nach der Geburt verwendet, Linsen, Milchleistung sind fühlte, und die Menge von den Linsen jeden Tag eingenommen ist ein Gericht, Suppe und nur eine am Tag, arbeitet als mildes Abführmittel Linsen.

Anis, Kümmel, Fenchel: Mischen Sie die Früchte von Anis, Kümmel, Fenchel, die alle eine Art verwendet Kmadrh gut für die Milch und den Weg, um aus jeder dieser Früchte getroffen werden, um einen Teelöffel zu füllen und dann alle in den Becher gelegt, dann fügen Sie sie mit kochendem Wasser, bis er die Tasse gefüllt ist und verlassen dann abgedeckt für 15 Minuten dann abseihen und trinken die Rate der Tasse nach dem Frühstück und zuletzt nach dem Mittagessen und einem anderen nach dem Abendessen jeden Tag und das Rezept ist eines der besten Rezepte für lukrative Milch.

Milch: Milch ist gleich Generating eine stillende Mutter, wo Sie mit täglich beliefen sich auf drei Tassen Kuhmilch und, wenn möglich, aus der Milch des Kamels sein ist viel besser und sollte nicht zu einer höheren Rate von Milch, wo umgehen müssen Die Erhöhung tritt Durchfall, aber wenn die Mutter das Stillen Verstopfung erhöht nicht die Höhe des Schadens aus der Milch von der festgelegten Höhe.

Inseln: Wird verwendet, um die Samen von den Inseln, wo die Milch genommen, um vier Esslöffel Samen der Inseln füllen wird generiert werden in einem Liter Wasser aufkochen und bei schwacher Hitze und Trank aus dem Mix platziert eine halbe Tasse dreimal täglich auf aufeinanderfolgende Dosen, wie dieses Rezept geben Milch.

Artikel in englischer Sprache auf den Link; The qualities of a natural increases the amount of breast milk in nursing and works to milk yield

Artikel in Französisch auf den Link :Les qualités d'une personne physique augmente la quantité de lait maternel en soins infirmiers et travaille à la production laitière

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