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Showing posts with label Patience or figs. Show all posts
Showing posts with label Patience or figs. Show all posts

Lettuce benefit pregnant women

Lettuce benefit pregnant women






Italian study showed that the lettuce of the most important sources rich in folic acid is useful for pregnant women and it has a great effect in the prevention of Alzheimer's disease as well as it contains beneficial dietary fiber in the intestines.

The experts pointed Food Research Institute in Rome that the lettuce leaves rich in beta-carotene, resistance to oxidation and eating a great deal of these papers before bedtime works as a painkiller in the intestine.

The lettuce is rich in vitamin A, vitamin B1, vitamin C and vitamin E, as well as that of the water-rich vegetables and minerals such as calcium and phosphorus and iron.

The study also confirmed the importance of lettuce for young and old is shielding them from osteoporosis and also keep their teeth .. Other benefits of lettuce prevention of constipation because it is rich in dietary fiber and water as it moisturizes the body and prevents the formation of urinary gravel and calms the nerves and helps sleep also gives skin more purity.
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The therapeutic benefits of cumin

The therapeutic benefits of cumin
 
 




The latency of the most popular spices known to Arabic cuisine, and is used extensively with seafood of all kinds, giving it a savory taste endearing. The latency and therapeutic health benefits, make you not Tstgnin presence in your home, get to know the most important:

- Addresses the latency eye infections, and calms irritation, by boiling and then rinsing.

- Soak a little of it in a cup of boiling water with a lemon cut in rings, and then drink the water in the morning on an empty stomach, which helps in the fight against obesity.

- An anti-oxidant, which makes protective against atherosclerosis, and cancer tumors, according to what has been proven by researchers at the Indian Institute of Central Food Research Technology.

- Rich in vitamins (C, any, any), and is among the most widely used ten plants popular medical كعلاجات on the world.

- Cummins contains many important nutrients, such as iron, manganese, calcium, phosphorus, vitamin B1, B6, zinc, and potassium.

- Eating latency provides the body a high proportion of monounsaturated fat, useful in controlling the ratio of LDL cholesterol, and prevent cardiovascular and cerebral.

- According to dietary fiber found cumin in reducing the absorption of sugar from food, and impeding the absorption of cholesterol, and to facilitate the passage of food waste out of the body.

- Medical studies confirm the ability of Cummins to improve the digestion of food, and reduce the chances of the gases, which increases the ability of gastric secretion of digestive juices.
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Honey lips soft as silk

Honey lips soft as silk

Honey lips soft as silk


Will not Thtagy to go to the doctor's office and treatment chemical and cosmetics you dear Trdoba lips with honey to get the full moist lips smooth, save you from cracks winter.

The pharmaceutical Hiltrod von der Gatin magazine instructions for older issued in Baerbrun German Occurrence lips to cracking during the winter, should moistened using care products containing beeswax, because this article takes care of lips gently and keeps the moisture for a long time.

As advised to stay away from lip lotions containing material Glycerin, where it causes the material in dry lips. Pointing out that the substance glycerin working on the transfer of moisture from the lower layers of the skin to the upper layers; causing dry lips with the passage of time.
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Les zones humides, de l'avoine une excellente protection contre le froid en hiver

Les zones humides, de l'avoine une excellente protection contre le froid en hiver

Les zones humides, de l'avoine une excellente protection contre le froid en hiver

Elle a déclaré le Dr Samar Alamraty dans le programme Bonjour l'Egypte, mardi, que l'ajout de quelques noix de grains de noix ou d'amandes quelques à lait à résister au stress oxydatif et contribue à brûler les graisses dans le corps, en plus de l'augmentation en calories, ce qui contribue à chaud et aussi parce qu'ils contiennent le bêta-carotène riche en vitamine (a) qui préserve la fraîcheur de la peau et pour les aider à renouveler la sécrétion efficace de la tâche d'oestrogène pour les femmes

  

Elle a ajouté que la consommation de pommes de terre cuites au four ou bouillie contribue à augmenter le niveau du métabolisme des lipides se sent une personne au chaud en hiver, en plus des sortes de poissons, en particulier le saumon, les sardines et le thon, qui contient une substance Oméga 3 et très important pour la résistance au sang l'intoxication et d'aider le grand nombre de manger du poisson sur le traitement de la dépression et le traitement des effets nocifs du tabagisme.

  

Confirmé le consultant en nutrition à tous les types de légumes verts de la laitue et Brokhlly Sbang et molokhia et le cresson sont riches en vitamine «C» de renforcer la paroi des capillaires et des membranes du nez et du système respiratoire contribue également à la sécrétion d'anti-oxydants qui renforcent la fonction immunitaire dans le corps, en plus des agrumes dans le fruit et disponible en abondance dans l'hiver, tels que mandarines et oranges, ainsi que la goyave et les fraises dans la période de l'année et pour aider le système immunitaire

  

Elle a noté que la régularité de manger des pilules d'ail dans la journée matinée protège contre les maladies cardiaques et aide à réduire le cholestérol dans le sang de façon significative.

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The qualities of a natural increases the amount of breast milk in nursing and works to milk yield

The qualities of a natural increases the amount of breast milk in nursing and works to milk yield

The qualities of a natural increases the amount of breast milk in nursing and works to milk yield


 Patience or figs :: He has many names such as patience or figs or Albrashwm Who does not know it is a fruit summer delicious and frequently Alberhom in Taif, Al Baha and Abha and all mountain regions, where a nursing mother eat three dates of Albrashwm after a meal directly in all meals, as the fruits of Alberhom generate milk well, and should patients sugar not eat Alberhom because it is sugar, and the mother can to squeeze Alberhom and drink from it fill the cup after each meal. directly and all meals, as the fruits of Alberhom generate milk well, and should patients sugar not eat Alberhom because it is sugar, and the mother can to squeeze Alberhom and drink from it fill the cup after each meal.

The circuit :We talked about it much and are used by taking a full teaspoon of fenugreek seeds as they are and Tnqaha fill in a cup of water for 12 hours and then deal with the track soaked with her water before feeding, half an hour, and can buy oil ring, which is in stores some Attarine unsophisticated, especially in the Egypt area under the quarter Alhamzawi large and small in Cairo and method of use of the oil to be taken 20 points during the day full and can be scaled to 30 points, distributed on three prescriptions per day and the points can be added to drinking water and can be dealt with separately, but not on an empty stomach.

Basil : The seeds and leaves of basil-generating milk and taken to fill a tablespoon of a mixture of minced seeds and basil leaves in a cup and then fill with boiling water then stir well and leave covered for 10 minutes and then drink afterwards at a rate of one cup after each meal. Covered for 10 minutes and then drink afterwards at a rate of cup one after each meal.

Fennel :Fennel or Triple known that fennel-bearing milk and taken the form of boiling, where are placed to fill a teaspoon of fennel seeds in a real-time, then add it to fill a glass of water and placed on low heat until boiling and let boil for two minutes, then remove from the fire and set aside to cool then Strain and drink one cup come ready after meals and can sweeten with sugar and this recipe is also good for digestion, fennel contains material rich and good for milk, including vitamins a, B, C, and minerals calcium, phosphorus, potassium and iron.

Radish :Radish roots known municipal and red table and addressed the nursing mother uses a number of red heads with meals is the milk yield and appetite for food.

Caraway :Caraway fruits used to generate small where milk is taken to fill a teaspoon of crushed fruits are added to the arena, and then fill the cup of boiling water and cover and simmer for ten minutes and then drink a cup of tepid rate after lunch and another after dinner. The caraway is used boiled Kersh be clean and healing vaginal infections

Clover :The branches of the great fresh alfalfa lucrative materials used for milk and fresh young clover that grows after harvesting and a length of about 15 cm where it is eaten watercress package as a package, where he works Kmqo. Lowers sugar and milk-bearing .

Mustard :Mustard is the famous Balmstrdh used Kvath seeds of appetite, with mustard paste is added to a meal, but the mustard leaf is the part used for chewing, where warm oneself fresh leaves and placed on the breast milk lucrative Kkmadat Vtdr well.

Lentils:Who among us does not know lentils, but many people do not know his secrets handled breastfeeding women drink of lentils mixed with lemon juice fresh, working Kmgveh and tonic is usually used consistently in the months following the birth, lentils, milk yield are felt, and the amount taken from the lentils every day is a dish soup and only one a day, works as a mild laxative lentils .

Anise, caraway, fennel :Mix the fruits of anise, caraway, fennel, all of one species used Kmadrh good for the milk and the way to be taken from each of these fruits to fill a teaspoon and then placed all in the cup, then add them boiling water until it is filled the cup and then leave covered for 15 minutes then strain and drink the rate of cup after breakfast and last after lunch and another after dinner every day and this recipe is one of the best recipes for lucrative milk.

Milk :Milk is the same generating a nursing mother, where you must deal with every day amounted to three cups of cow's milk and, if possible, be from the milk of the camel is much better and should not increase the rate of milk, where the increase occurs diarrhea, but if the mother's breastfeeding constipation not increase the amount of damage from the milk of the amount stipulated.

Islands :Used to generate the seeds of the islands where the milk is taken to fill four tablespoons of the seeds of the islands are placed in a liter of water and boil on low heat and drink from the mix half a cup three times a day on consecutive doses, as this recipe yield milk.

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