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Showing posts with label Cholesterol. Show all posts
Showing posts with label Cholesterol. Show all posts

Treatment of gastric acidity without drugs The good qualities

Treatment of gastric acidity without drugs .. The good qualities




 Treatment of gastric acidity without drugs .. The good qualities


To move away from the medical drugs as long as the alternative exists .. Acidity is the problem we face a lot and today we will put her treatment by the Food and that we can be prepared at home and recipes are:



The first recipe:

- Peeling potato and then cut to small pieces and squeeze it with a piece of gauze and then add an equal amount of water to potato juice output and drink slowly.


Second recipe:

- Boil 50 g of licorice in a liter of water for 10 minutes and then left soaked for 5 or 6 hours and eating 3 cups of this boiled every day for 3 weeks and renews this treatment after 10 days, but be careful not to address the licorice that you suffer from high blood pressure.


The third recipe:

- Mixing two sheets of Iceberg lettuce (Capucci) electric Balkhalat with the amount of ice water and drink this juice thick green leisurely.
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The benefits of white tea

The benefits of white tea






Many people who want to improve public health and weight-loss resort to eating white tea despite unavailability in large quantities is a relatively rare when compared to green tea or black so up kilo white tea to $ 40 a drink mild taste and delicious, but its production is picking small buds Tea Tree as well as small papers carefully and kindness, and large leaves are discarded and regular, and are then dried carefully, too.

What are the benefits of white tea?

Nutrition experts say that the developed world began trading in a certain type of tea called white tea contains polyphenol compounds and is working to strengthen the body's immune system and protect against cancer.
Green tea was ranked first in this area compared to traditional tea, but white tea started this ranks due to the enjoyment of the taste and taste good. White tea is a securities of very small at the stage of blooming of buds and characterized such securities existence amount of IPL fluffy white bottom surface of each leaflet is why they called white tea, and China and Japan of the most important producing and exporting countries for this type of tea.
White tea better for human health of green and black tea as it contains antioxidants which protect against viruses of human Avsabh many viral diseases.
White tea .. Ensures access to the largest possible amount of useful material antioxidant known compounds (polyphenols) active .. The researchers found when testing the ability of this tea unlike mutations in the cells of the bacteria .. That its effectiveness was stronger than Type Green .. Due to the presence of additional types of compounds (polyphenols) powerful and more amounts of compounds (Mathelzantin) Kalcavien and theobromine, which gives him resistance qualities of mutations.
On the other hand proved specialists researchers that it is possible to reduce cases of eczema and rashes drink three cups a day of tea .. Researchers predict that the compounds (polyphenols) known strength as antioxidant materials are responsible for the preventive properties of tea which is subject to less processing of ordinary black tea .. Especially in stop-causing skin reactions eczema.
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Natural herbal cure hemorrhoids

Natural herbal treatment of hemorrhoids of Dr. Jaber bin Salem Al Qahtani

Hemorrhoids are a swell in the veins of the rectum, and rectum are two types of veins: internal veins that line the lower part of the rectum and extends to the top, and external veins, which are found under the skin of the anus. When accommodate these veins turn into piles, and the question is whether there is a cure for hemorrhoids herbal or animal products?

Yes there is a cure herbal and animal products ..



- Onion ONION: already talking about onions in previous issues and the way that the Lishui onions and then runs over with fat and then painted by hemorrhoids it is very useful and continue the patient to use this recipe a day until your hemorrhoids, you should not use this recipe if hemorrhoids have started bleeding must You have to wait until the bleeding stops and then use the recipe, it can boil half a medium onion for three minutes in a liter of water and then filtered and cooled even be flat and then injected anally.



- Suppositories eggplant EGGPLAN: eggplant herbaceous plant Muammar height ranges between 28 to 70 cm has great mystical lobed leaves and violet flowers and fruits big violet color.

Eggplant known scientifically as Solanum melongena and part of the plant used suppositories, fruit and fruit juice fruit and leaves.

Fruits of eggplant contains protein, carbohydrate and vitamins A, B, B-2, c. Used eggplant fresh fruit mash and placed on the hemorrhoids once a day, but suppositories fruit of eggplant He grabbed with bitter almond, almond green and then used Kdhan hemorrhoids.



- Banana BANANA: banana perennial plant known scientifically as Musaspp where species of this genus and user part fruit.

Bananas are used to treat hemorrhoids where taken pills - which is divided into two parts and then cook steamed half equator Bakcherha even be very soft, and then eaten twice a day once in the morning on an empty stomach and once before bed and this recipe one of the renowned Chinese recipes.



- Figs FIG: already talking about figs in detail in the numbers of past and user part of the fig is the fruit is mature and securities where boil leaves the fig tree in the water by three papers in one liter of water, then cooled and washed by hemorrhoids or can sit in it, as eaten grain to TWO of immature figs on an empty stomach daily.



- Herb hemorrhoids PILEWORT: herbaceous plant height of up between 10 30 cm his leg hollow soft carrying papers large Khtafah cardiac shape, flowers yellow shiny know scientifically as Ranunculus Ficaria part of the plant used: aerial parts, contains plant substances soap and proto Onimonin and Onimonin and materials Afsip and vitamin c.

Plant is used in the form of ointment for the treatment of hemorrhoids and plant should not be used orally.



- Sowing Qtona PSYLLIUM: This plant is also known as hashish fleas and there are three types of this plant and part of the plant used seeds and seed husks.

Seeds contain fluid materials and the most important compound in the gel is Arapinnocsaalan also contains fixed oil rose 2 5% and carbohydrates and used sowing Qtona to treat hemorrhoids, where studies have shown Scientific American, German and Scandinavian that the seeds Qtona her property Annealing and anti-diarrhea, and no preparation of seeds Qtona sold in Pharmacies for this purpose.



- Alhmamils ​​(common Frankish) WITCH HAXEL:
perennial tree height of about 6 meters and grows humid forest on the outskirts, has been named the witch hazel tree that magicians Indians imparts supernatural magical power. Scientifically known as Hamamelis Virginiana and user part of the tree leaves and peels.

Contains papers and cobalt on Afsip materials by 8-10% and flavonoids and materials once and volatile oil (leaves only).

Used peels and leaves to treat hemorrhoids, inflammation and stop internal and external bleeding and use boiled leaves and peels after it cools a bit, where can a person who piles sit in this solution, and there is another way is that dipped pieces of cotton in the solution and then placed in the refrigerator and after taking the patient bath water puts cotton saturated solution and chilled in the refrigerator into the rectum to hews stretched blood vessels, can also extract ointment work peels and paint the hemorrhoids, and are plant recipes effective Alhmamils ​​to this purpose.



- Handal COLOCYNTH: herbaceous plant Muammar outrigger on the ground has lobed leaves covered with white hairs, yellow to whitish flowers, his big green fruits striped light green color and at maturity turns to yellow.

Handal known scientifically as Citrullus colocynthus and part of it used fruit.

Containing fruit Handal on the core is the active ingredient and contains pulp resin materials and the most important compounds Aalatirin (A) and Aalateresin (B) also contains alkaloids and pectin and materials soap used Handal as facilitating strong but for hemorrhoids, the use varies where taken fruit before maturity is what still green and then divided into four pieces and used every piece of fat hemorrhoids and this tried and tested recipes.



- Linseed LINNSEED: a small herbaceous plant height ranges between 30 - 100 cm has beautiful blue flowers, and scientifically known as Linum usitatissium Part user seeds and oil seeds .. Seeds contain fluid materials and phenolic Gelokozydat and pectin enzymes and fixed oil and Bruitin also contains flavonoids and Sterolz.

Uses linseed oil for the treatment of hemorrhoids where paint hemorrhoids if the outside or pieces of cotton dipped in oil and interference in the anus and this recipe helpful.



- Wind promises Morocco BERBERIS: and known Palmomiran a small plant has branches retort solid color yellowish scientifically known as Berberis Aristata and the user him fruits and stems, roots and leaves. Plant contains alkaloid known as Berberan Wuxi Kantin and Berpamin.

Used in soothing the pain of hemorrhoids where taken 40 grams of leaves or fruit in a liter of water and boil then filtered and taken from three cups a day.



- Castor oil CASTOR OIL: We all know castor oil which is used to clean the waste in the intestines, one of laxatives, taken this oil and paint hemorrhoids dangling for several times and carefully.



- Stalks marrow Beauty: extracted brains or beauty marrow then paint the hemorrhoids Vishviha tested this recipe.



- Acol ALHAGI: a herbaceous plant truck Muammar known scientifically as ALHAGI GRAECORUM one endemic plants in Saudi Arabia and the user from all its parts.

Contains Gelokozydat Antrakinonah and Afsip materials and resin and Sterolat unsaturated soap materials and carbohydrate.

All parts of the plant are used drink or incense or even cold coating hundred for the treatment of hemorrhoids, plant is also used as anti for the treatment of hemorrhoids to ease her pain.



Important Note: for patients with hemorrhoids:

Patients must hemorrhoids work any kind of sport and the best walking, as it should treat constipation because it is the basis of the problem and should limit the intake of fish, beef, citrus and hot spices.
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Cholesterol reduction and treatment through some food

Cholesterol reduction and treatment through some food .. Physical Therapy

Cholesterol reduction and treatment through some food .. Physical Therapy

Is your food is the cause of high cholesterol level? So why not make your food is your medicine for Tejed cholesterol and control?

Very easy to drive your food to a frightening level of cholesterol but the reverse is also true that change as the types of food he can eat to reduce cholesterol levels and improve the levels of fat floating in your blood stream.

And for that you should adopt two-pronged strategy:
Add the first food that reduces the level of LDL cholesterol, a low-density LDL cholesterol, which carries minute particles and contribute to hardening of the arteries that lead to the blockages.

At the same time should be implemented in the second part, a reduction of food intake, which increases the levels of this LDL cholesterol.

Grains and vegetables:
And various types of food reduces the level of cholesterol in different ways, giving some soluble fiber that bind cholesterol and materials are the primary (or predecessors), located inside the digestive system and to withdraw them out of the body before penetrating into the circulation.

The section of the types of food for the body of some polyunsaturated fats that reduce the direct LDL cholesterol LDL, while the other contains some amounts of sterols and sterol «stanols» stanol vegetarians, which prevent the body from absorbing cholesterol.

Oats:
The first easy step to improve the level of cholesterol you have, is to eat a plate of crackers oatmeal in the morning.

And it will give you 1 to 2 grams of soluble fiber, add a banana or some strawberries from the beads to the dish to increase the weight of such fibers with half grams.

The new guidelines recommend obtaining 20 to 35 grams of fiber per day, of which 5 to 10 grams at least of soluble fiber (the U.S. deals with the individual, on average, half of this quantity).

Barley and other whole grains:
Can barley and other whole grains, like oats, Nkhalth, can help reduce the risk of heart disease, mainly by providing soluble fiber.

Pulses:
It is rich in soluble fiber in particular, and the body does not digest quickly, which means you will feel the fullness longer after eating a meal of them. This is one of the reasons for the benefits of pulses for people who want to lose weight.

And the many different kinds of pulses of various beans, beans, lentils, etc. With the diversity of ways of cooking and preparation, food is a multi-faceted.

Okra and eggplant:
These are the two types of vegetables, which do not possess too many calories, and are sources of soluble fiber are good for.

Nuts:
A number of studies that eating almonds, walnuts, peanuts, and other types of nuts is good for the heart. And eat two ounces (28 grams almost an ounce) of nuts a day he can reduce LDL cholesterol slightly by 5 per cent, also has additional nutrients nuts protect the heart by other means.

Oils, fruits and fish:
Vegetable oils:
The use of vegetable oils such as canola oil, canola, sunflower oil, safflower oil, safflower and other instead of butter, grease or margarine in cooking or at the table, helping to lower LDL cholesterol LDL.

Apples, grapes, strawberries, citrus fruits:
These fruits are rich in pectin pectin, a type of soluble fiber, which reduces the level of LDL.

Enriched food Balsterol and stanols:
Sterols and stanols substances, extracted from plants and enhance the body's ability to get rid of incoming cholesterol from food. The food companies have added to the types of food from the end of the margarine and orange juice and chocolate, it is also available in supplements.

Lead and get 2 grams of sterols or stanols to the possibility of harmful LDL cholesterol by up to 10 per cent.

Soybean:
The soybeans and foods produced from it, such as tofu, soy milk and tofu, the perception of one day as a powerful instrument to reduce cholesterol. However, the analyzes indicate that the impact is less than that because that eating 25 grams of soy protein a day (equivalent to 10 ounces 280 grams of tofu, or one and a half cups of soy milk) he can cut LDL cholesterol by between 5 and 6 in percent.

Fish Aldhen:
Eating fish twice or three times a week he can lower cholesterol in two ways: first compensated for meat, which contain fats increase the level of cholesterol LDL, and secondly to give the body fats «Omega-3» cholesterol-lowering LDL.

Also reduce the «Omega-3» triglyceride level of triglycerides in the blood stream as well as protect the heart by helping to preventing the occurrence of an abnormal rhythm of the pulses.

Fiber supplements:
These supplements are among the least attractive means for soluble fiber, and two large tablespoons of psyllium Psyllium plant products that are found in the types of softeners that increase of the mass of waste, provide 4 grams of soluble fiber.

Fat and cholesterol are often higher level of LDL cholesterol LDL, while the low level of high-density cholesterol (HDL) HDL, because of diet or lifestyle is health.
And genes play a role in that some people are programmed genetically to respond promptly to their bodies of food they eat only thing that genes can not be changed.

So you go to change some of the trends that you can change you and four of them:
Saturated fat:
The saturated fats found in red meat, milk and dairy products, and coconut and palm oil, palm oil, you directly increase the level of LDL cholesterol LDL. Therefore, one way to reduce cholesterol is to limit the intake of saturated fat.

Try replacing the type of ground beef last few fat, and the replacement of whole milk skimmed another, and the replacement of butter or margarine with olive oil, and replace the chicken or grilled fish, fried types of them.

Trans fats:
The trans fats are by-products of the chemical equation to prevent corruption and liquid vegetable oils that convert to fat from margarine rigid.

And trans fats increase the level of LDL cholesterol LDL, and the damage is equal to the strength of saturated fat, and they reduce the level of HDL cholesterol HDL, which increases inflammation also increases the likelihood of clots inside blood vessels.

The Institute of Medicine recommends no more than the amount of trans fat intake of 2 grams per day, the less taken the better. Although trans fats have been common to use the food companies now go to put the alternatives.

Weight and exercise:
That obesity and physical inactivity affect the movement of fat in the blood circulation, the weight excess increases the level of harmful LDL, while inactivity reduces the level of HDL-Hamid, and weight loss when needed, and conduct exercises for turning the matter.

Diversification of food .. For controlling cholesterol and blood pressure control:
The diversification of types of food, up from it to fight cholesterol in different ways is a better way of focusing on the type or types of food.

This approach has been tested by Dr. David Jenkins of St. Michael's Hospital in Toronto, and colleagues in a series of studies have shown that «a group of plant-based diet in the majority» led to reduce the level of LDL cholesterol and triglycerides and high blood pressure, significantly.

This group included margarine Balsterol rich vegetation, oats, barley, Psyllium plant, okra, eggplant, rich in fiber are soluble, as well as soy protein, beans and whole almonds.
Have been added to this group of large amounts of dietary fruits, vegetables, whole grains, vegetable proteins, as well as for the most part.

It is normal to have to go for a diet to lower cholesterol much more difficult than taking medicine drugs «statins» but that the method of «natural» to lower cholesterol and prevent problems in the muscles and the side effects that take place to some people who take drugs «statins».

Also, you have to remember that a diet rich in a lot of fruits, vegetables, legumes, nuts good for the body more than reduce only cholesterol-LDL, as it adjusts the blood pressure and helps to maintain the flexibility of the arteries, which is good for the bones and the health of the digestive system, and the sight and mental health.

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